Herbs

A key herb in Western herbal medicine for hormonal balance, PMS relief, and female reproductive health.

A traditional British hedgerow herb used for digestive health, urinary support, and as a gentle astringent tonic.

A nutrient-dense leaf rich in vitamins, minerals, and phytoestrogens, used as a nutritive and alkalising tonic.

The aerial tops of alfalfa, providing a broad spectrum of minerals and vitamins for general nutritive support.

A powerful astringent herb from North America used for diarrhoea, mucous membrane inflammation, and haemorrhage.

A milder alternative to Asian ginseng, used as an adaptogen for stress, immune support, and blood sugar regulation.

One of the richest natural sources of vitamin C, used in Ayurveda as a rejuvenating tonic for immunity and longevity.

Known as the King of Bitters, this potent Ayurvedic herb supports immune defence, liver health, and acute infections.

A warming aromatic root used for digestive complaints, respiratory conditions, and as a circulatory stimulant.

A revered Ayurvedic cardiac tonic used to strengthen the heart muscle, support healthy blood pressure, and cholesterol.

A liver and gallbladder herb that stimulates bile production, supports fat digestion, and helps lower cholesterol.

A premier Ayurvedic adaptogen for reducing cortisol, supporting stress resilience, energy, sleep, and testosterone.

A traditional Ayurvedic plant used for bronchial asthma, respiratory allergies, and inflammatory airway conditions.

A Chinese tonic herb celebrated for deep immune modulation, adaptogenic energy support, and cardiovascular protection.

A British native herb with astringent and anti-inflammatory properties, traditionally used for digestive and oral health.

A fundamental Chinese herb used to nourish the blood, regulate the liver, relieve spasm, and ease menstrual pain.

An Ayurvedic herb with documented action on skin conditions including vitiligo, psoriasis, and leucoderma.

Bamboo herb used in Ayurveda for respiratory conditions, fever, and as a source of silica for connective tissue support.

Rich in berberine, barberry supports liver health, bile flow, gut infections, blood sugar, and antimicrobial defence.

A warming astringent herb used for catarrhal conditions, sinus congestion, lymphatic stimulation, and mucous membranes.

A specific urinary antiseptic herb used for cystitis, urinary tract infections, and bladder inflammation.

A North American herb used for uterine haemorrhage, heavy periods, and menopausal bleeding disorders.

One of the three fruits of Triphala, used in Ayurveda for respiratory health, digestive cleansing, and eye conditions.

The dried fruit preparation of Bibhitaki, used as a bowel tonic, expectorant, and component of classical Triphala formulas.

Rich in anthocyanins, bilberry berries support eye health, circulation, blood sugar regulation, and vascular integrity.

The leaf preparation of bilberry, used for blood sugar support, urinary health, and anti-inflammatory vascular protection.

A clinically validated herb for menopausal hot flushes, night sweats, and hormonal transition in women.

Known as the "seed of blessing," black cumin supports immunity, respiratory health, and anti-inflammatory activity.

A natural source of salicylates used for pain relief, fever reduction, and anti-inflammatory musculoskeletal support.

Used medicinally to enhance the bioavailability of other herbs and nutrients through its piperine content.

A seaweed rich in iodine and fucoidan, used for thyroid support, metabolism, and joint and skin health.

A North American specialist herb used in small doses for respiratory catarrh, skin conditions, and oral health.

A specialist uterine herb used by qualified herbalists for menstrual irregularity and reproductive tone.

A lymphatic and liver herb used for skin conditions, sluggish digestion, and glandular congestion.

A South American herb with specific action on the liver, gallbladder, and biliary system for digestive support.

A Native American diaphoretic used for influenza, fever, deep bone pain, and acute upper respiratory infections.

A GLA-rich herb used for adrenal support, skin conditions, hormonal balance, and anti-inflammatory action.

Ayurveda's premier brain tonic, clinically validated for improving memory, attention, and learning in adults and children.

A cardiac and diuretic herb used by qualified herbalists for heart arrhythmia and fluid retention.

A South African aromatic herb specific for urinary tract infections, cystitis, and urinary antiseptic support.

A stimulant laxative bark used for short-term relief of constipation and bowel sluggishness.

Rich in rutin, buckwheat herb strengthens capillary walls, supports venous health, and reduces blood pressure.

A specialist herb used for hyperthyroidism, palpitations, and the cardiovascular symptoms of thyroid excess.

A depurative root herb used for skin conditions, lymphatic congestion, liver support, and blood purification.

A vascular tonic herb used for varicose veins, haemorrhoids, and chronic venous insufficiency.

A North American laxative and liver herb used for constipation with hepatic involvement and bowel sluggishness.

An aromatic antimicrobial oil-bearing herb used for respiratory infections, pain relief, and topical antiseptic applications.

A gentle sedative and analgesic herb used for anxiety, insomnia, and nervous pain without dependency risk.

Used topically as a circulatory stimulant and analgesic for muscle pain, and in respiratory preparations.

A digestive carminative seed used for bloating, flatulence, colic, and intestinal spasm after meals.

A widely used stimulant laxative bark for short-term constipation relief and bowel preparation.

An Amazonian anti-inflammatory and immune-modulating herb used for arthritis, gut inflammation, and immune depletion.

A diuretic and anti-gout herb used to clear uric acid, support kidney function, and reduce blood pressure.

One of the most intensely bitter herbs available, used to stimulate digestive secretions and support liver function.

Roman chamomile offers antispasmodic and calming properties for digestive complaints, anxiety, and nervous tension.

German chamomile flowers provide anti-inflammatory, antispasmodic, and calming actions for gut, skin, and nervous system.

The dried flowers of Roman chamomile, used in tea and tincture preparations for relaxation, sleep, and digestion.

A cooling and soothing herb used internally for respiratory catarrh and topically for itchy, inflamed skin conditions.

Used medicinally for digestive support, blood sugar regulation, and as a heavy metal detoxification herb.

A warming spice with strong evidence for improving insulin sensitivity, blood sugar control, and antimicrobial action.

An aromatic herb and essential oil used for hormonal balance, menopausal symptoms, and nervous system support.

A primary lymphatic herb used to support lymph drainage, skin conditions, urinary health, and glandular swelling.

The leaf preparation of clove, providing antimicrobial, analgesic, and antiparasitic activity in herbal medicine.

Clove buds are one of the most potent natural antimicrobials, used for dental pain, parasites, and digestive infections.

The flower preparation of coltsfoot, used as a soothing expectorant for dry, irritating coughs.

A traditional British cough herb with soothing mucilaginous and expectorant properties for bronchial conditions.

A gentle urinary demulcent used for cystitis, urinary irritation, and soothing the bladder and urinary tract lining.

A soothing diuretic and urinary anti-inflammatory used for cystitis, kidney gravel, and urinary tract infections.

A gentle expectorant and sedative flower used for respiratory catarrh, nervous tension headaches, and insomnia.

One of the most effective antispasmodic herbs for period pain, uterine cramps, and smooth muscle spasm.

A Central American herb used as an aphrodisiac, nervous system tonic, and mood-lifting herb for mild depression.

A potassium-rich diuretic leaf used for fluid retention, urinary support, and as a nutritive tonic.

A bitter liver and digestive tonic that stimulates bile, supports detoxification, and improves fat digestion.

A clinically validated anti-inflammatory herb for osteoarthritis, back pain, and musculoskeletal inflammation.

The "female ginseng" of Chinese medicine, used for blood nourishment, menstrual regulation, and menopausal support.

The root preparation of narrow-leaf echinacea, used for immune activation and prevention of upper respiratory infections.

The most widely researched echinacea species, clinically confirmed to reduce the duration and severity of colds.

A gentle diaphoretic and decongestant flower used for hay fever, sinusitis, colds, and upper respiratory catarrh.

A warming respiratory root used for chronic bronchitis, lung infections, and as an antimicrobial expectorant.

A specific herb for eye and upper respiratory inflammation, used for conjunctivitis, hay fever, and sinus congestion.

A specialist female reproductive herb used for ovarian cysts, infertility, and uterine tonic support.

A classic digestive carminative for bloating, colic, and flatulence, also used to support breast milk production.

Clinically validated for migraine prevention, feverfew inhibits platelet aggregation and prostaglandin release.

Boswellic acids in frankincense provide potent anti-inflammatory action for arthritis, gut inflammation, and asthma.

A warming digestive and antimicrobial root used for nausea, dyspepsia, and gastric inflammatory conditions.

The most potent bitter herb available, gentian powerfully stimulates digestive secretions and appetite.

Clinically validated for improving cerebral circulation, memory, tinnitus, and peripheral vascular conditions.

The stimulating form of Asian ginseng, used for energy, cognitive performance, immune strength, and male vitality.

A blood sugar-lowering herb with the same mechanism as metformin, used for type 2 diabetes support and lactation.

An Ayurvedic tonic for male vitality, testosterone support, urinary health, and reproductive function.

A urinary anti-inflammatory and diuretic herb used for cystitis, kidney gravel, and upper respiratory catarrh.

A berberine-rich antimicrobial herb used for mucous membrane infections, digestive dysbiosis, and liver support.

Ayurveda's brain and connective tissue herb, used for cognitive function, wound healing, and venous insufficiency.

A urinary herb specific for kidney stones, urinary gravel, and gout, supporting kidney clearance and uric acid removal.

A North American herb used for bronchial spasm, asthma, and respiratory catarrh with an antispasmodic action.

A British hedge herb used for sinus catarrh, ear conditions, and as a gentle tonic for upper respiratory health.

A resinous anti-inflammatory herb used for rheumatic conditions, gout, and chronic musculoskeletal inflammation.

A natural stimulant from the Amazon, used for energy, mental alertness, and metabolic support through caffeine and theobromine.

An Ayurvedic resin used for cholesterol management, thyroid support, weight management, and anti-inflammatory action.

Known as Guduchi in Ayurveda, this adaptogenic herb supports immunity, liver health, and chronic inflammatory conditions.

Known as "sugar destroyer," gurmar reduces sugar absorption and cravings, supporting blood glucose control in diabetes.

The "king of medicines" in Tibetan herbalism, haritaki supports digestion, bowel regularity, and longevity.

Hawthorn berries are among the most clinically validated herbs for heart failure, blood pressure, and cardiac function.

The flowering tops of hawthorn, providing the richest flavonoid content for cardiovascular toning and protection.

A Chinese longevity herb used for hair health, liver and kidney tonification, and anti-ageing support.

A bitter digestive herb used to stimulate appetite, support liver function, and increase breast milk production.

A sedative nervine used for insomnia, anxiety, nervous tension, and the restlessness that prevents sleep.

A Chinese tonic used for erectile dysfunction, libido, kidney yang deficiency, and osteoporosis prevention.

A New Zealand herb with potent antifungal action from polygodial, used for Candida and skin fungal conditions.

Clinically validated for chronic venous insufficiency, varicose veins, haemorrhoids, and leg oedema.

The highest plant source of bioavailable silica, used for connective tissue, bone, hair, nail, and urinary support.

A pungent sinus decongestant with powerful antimicrobial isothiocyanates, used for sinusitis and respiratory infections.

A North American herb specific for kidney stones, urinary gravel, and prostate enlargement support.

A sacred aromatic herb used for bronchitis, productive coughs, antiviral action, and digestive bitterness.

A nutrient-dense Atlantic seaweed used for thyroid support, gut lining healing, and immune modulation.

One of herbal medicine's most potent analgesic and sedative herbs, used for nerve pain and severe dysmenorrhoea.

A warming urinary antiseptic and diuretic used for urinary tract infections, kidney support, and rheumatic pain.

The only significant plant source of L-DOPA, used for Parkinson's support, male fertility, and dopamine restoration.

The plant that inspired the pharmaceutical bronchodilator cromoglicate, used for asthma and kidney stone passage.

The original energy nut providing caffeine and theobromine for sustained mental alertness and digestive stimulation.

A traditional women's herb used for heavy periods, menopausal flooding, and uterine astringent toning.

The world's most studied anxiolytic herb, with clinical evidence for anxiety, sleep, pain, and nervous system support.

A gentle antiviral nervine used for anxiety, insomnia, cold sores, thyroid regulation, and nervous digestion.

A tropical aromatic herb used for digestive support, antimicrobial action, fever, and joint pain relief.

The world's most widely used herb, providing adrenal support, gut healing, respiratory and antiviral action.

A gentle European nervine used for anxiety, insomnia, blood pressure, and febrile conditions in adults and children.

A forgotten culinary and medicinal aromatic root used for digestive carminative and urinary antiseptic support.

A respiratory mucosal healing herb combining silica, mucilage, and expectorant saponins for bronchial repair.

Calendula at standard clinical concentration for wound healing, gut lining repair, and lymphatic support.

A high-potency calendula extract for intensive wound care, radiation skin damage, and chronic skin conditions.

The leaf preparation of marshmallow, used for upper respiratory soothing and mild urinary tract irritation.

The most potent plant demulcent available, used for gut lining healing, IBS, gastritis, and urinary soothing.

The plant that inspired aspirin, meadowsweet provides anti-inflammatory pain relief while protecting the gastric mucosa.

The world's most clinically validated hepatoprotective herb, used for hepatitis, cirrhosis, and liver protection.

A specialist herb used in integrative oncology for immune modulation and as a hypotensive cardiac herb.

The classic cardiac nervine used for palpitations, anxiety-driven heart symptoms, and menstrual regulation.

A warming bitter used as a digestive tonic, uterine regulator, and traditional herb for menstrual normalisation.

A Brazilian nerve tonic and aphrodisiac used for libido, cognitive decline, and nervous system vitality.

Mullein flowers infused in oil are one of the most reliable natural remedies for earache and ear infections.

The premier herbal expectorant and lung herb, used for chronic bronchitis, dry cough, and respiratory healing.

A universal Ayurvedic digestive tonic used for indigestion, menstrual regulation, fever, and anti-inflammatory support.

An ancient antiseptic resin used for mouth ulcers, gum disease, wound healing, and immune support.

Ayurveda's "village pharmacy" tree, used for skin conditions, blood purification, dental health, and antiparasitic action.

A precious calming essential oil with clinical evidence for reducing anxiety, cortisol, and blood pressure.

A nutritive and antihistamine herb clinically validated for hay fever, joint inflammation, and iron-deficiency anaemia.

The root preparation with a distinct clinical profile, validated for BPH, prostate symptoms, and male hormonal balance.

Britain's mightiest astringent, used for acute diarrhoea, haemorrhoids, weeping eczema, and sore throat.

The foundational nervous system nutritive tonic for burnout, nervous exhaustion, anxiety, and withdrawal support.

Olive leaf contains oleuropein, validated for blood pressure reduction comparable to ACE inhibitors and antiviral defence.

A berberine-rich North American herb clinically validated for psoriasis, liver support, and gut antimicrobial action.

A tiny but specific British herb used for kidney stones, urinary gravel, and gentle diuretic support.

A specialist nervine for emotional sensitivity, PMS mood symptoms, and hormonally-driven nervous disturbance.

One of the most clinically validated herbs for anxiety, shown comparable to benzodiazepines without dependency.

A herb included for completeness; requires extreme caution due to its toxic volatile oil and serious safety profile.

The most clinically validated herb for IBS, peppermint's menthol directly relaxes intestinal smooth muscle spasm.

Source of the alkaloid vincamine, used for cerebral circulation, memory support, tinnitus, and cognitive decline.

A traditional British herb used topically for haemorrhoids, its name reflecting its historical and specific application.

Ayurveda's long pepper, used for digestive fire stimulation, respiratory health, and bioavailability enhancement.

The universal roadside healer, used as a first-aid herb for insect bites, wounds, respiratory catarrh, and gut soothing.

A North American specialist herb used for pleurisy, inflammatory chest pain, and difficult respiratory conditions.

A warming circulatory stimulant used for poor peripheral circulation, neuralgia, and cold rheumatic joint conditions.

The fruit preparation of prickly ash, providing concentrated warming volatile oils for digestive and circulatory support.

The gold-standard herbal fibre, Cochrane-validated for constipation, diarrhoea, cholesterol, and blood sugar control.

The Ayurvedic "renewer," used for kidney support, fluid retention, liver protection, and general rejuvenation.

Britain's best-known pregnancy herb, used for uterine toning, heavy periods, and late-pregnancy preparation.

A phyto-oestrogenic meadow herb used for menopausal symptoms, bone health, skin conditions, and lymphatic support.

The "mushroom of immortality," used for immune modulation, adaptogenic stress support, liver protection, and sleep.

The Arctic adaptogen most validated for fatigue, burnout, cognitive performance, and depression with a fatigue component.

The most respiratory-specific of the plantain family, used for bronchial catarrh, coughs, and wound healing.

One of nature's richest vitamin C sources, with clinical evidence for osteoarthritis pain and immune support.

The memory and circulation herb, shown to improve cognitive performance and as effective as minoxidil for hair loss.

A precious calming aromatic essential oil used for anxiety, skin rejuvenation, and gentle nervous system support.

A traditional specialist herb included for educational completeness; requires professional supervision due to its potency.

Ayurveda's "White Gold," used for male sexual health, fertility, adaptogenic vitality, and immune support.

Clinically validated to reduce menopausal hot flushes by 79%, and shown to improve memory via acetylcholinesterase inhibition.

A sacred calming aromatic used for anxiety, skin care, and traditionally for urinary tract and respiratory health.

A depurative herb used for skin conditions, psoriasis, lymphatic support, and mild androgenic toning.

The most evidence-backed herbal medicine for BPH, shown comparable to finasteride with far fewer side effects.

The five-flavour adaptogen, used for liver protection, stress resilience, cognitive function, and lymphatic support.

Regarded by many herbalists as the premier nervine for anxiety, nervous exhaustion, insomnia, and muscle tension.

The world's most widely used herbal stimulant laxative, effective for constipation relief in short-term use.

The pod preparation of senna, providing a slightly gentler laxative action than the leaf for sensitive individuals.

Ayurveda's queen of female herbs, validated for menopausal relief, lactation support, and hormonal balance across the lifespan.

A haemostatic herb used for heavy menstrual bleeding, nosebleeds, and mild urinary bleeding support.

A balanced adaptogen for immune support, endurance, post-illness recovery, and stress resilience across all constitutions.

The supreme gut soother, used for IBS, GERD, gastritis, inflammatory bowel disease, and deep intestinal healing.

A fragrant traditional cottage garden herb used as a digestive bitter tonic and mild antiparasitic.

A gentle digestive mint with surprising evidence for reducing testosterone in PCOS and female hirsutism.

A gentle British tonic herb used for respiratory catarrh, digestive bitterness, and general health maintenance.

Cochrane-reviewed evidence confirms St. John's Wort is comparable to SSRIs for mild-to-moderate depression.

The original source of Tamiflu's shikimic acid, used as a digestive carminative and antiviral aromatic.

An Eclectic specialist herb for venous and lymphatic congestion, haemorrhoids, varicose veins, and sinus catarrh.

An aromatic digestive bitter and Ayurvedic cognitive tonic used for indigestion, memory, and respiratory support.

A gentle British herb used for dry coughs, respiratory catarrh, lymphatic support, and skin conditions.

Source of the Nobel Prize-winning antimalarial artemisinin, also researched for anti-cancer and antiviral properties.

A traditional bitter and antiparasitic herb included for educational completeness; requires professional supervision.

The most clinically validated antimicrobial essential oil, used for acne, nail fungus, MRSA, and wound care.

The premier respiratory antimicrobial herb, with clinical trials confirming efficacy for bronchitis comparable to ambroxol.

The world's most studied anti-inflammatory herb, with over 15,000 papers confirming multi-system anti-inflammatory action.

The most widely studied herbal sedative, with Cochrane-reviewed evidence for improving sleep quality without dependency.

Ayurveda's premier respiratory herb that directly inspired the development of the pharmaceutical drug bromhexine.

The leaf preparation of Vasaka, emphasised for its expectorant action in bronchitis and productive coughs.

A sacred nervine bitter used for nervous exhaustion, tension headache, liver support, and the over-responsible temperament.

An Ayurvedic nervine and male vitality tonic used for nervous weakness, sexual debility, and general rejuvenation.

A juglone-rich leaf used for antifungal skin conditions, antiparasitic protocols, and topical wound care.

The fresh green hull preparation with the highest juglone concentration, used for intensive antiparasitic protocols.

A gentle British herb used for leucorrhoea, heavy periods, and upper respiratory catarrh as an astringent tonic.

A classic European expectorant bitter with marrubiin, used for bronchitis and productive coughs for centuries.

Europe's original pain remedy, the salicylate bark that inspired aspirin but with better gastric tolerability.

A urinary diuretic and digestive carminative herb used for kidney gravel and bladder support.

A natural cough suppressant specific for dry, spasmodic, non-productive coughs and nervous cough reflex.

A North American immune and lymphatic herb used for infections, lymphatic congestion, and throat conditions.

A gentle analgesic and sedative herb used for pain, insomnia, anxiety, and dry nocturnal coughs.

An antispasmodic herb used for period cramps, IBS, and liver support from its diosgenin saponin content.

The original topical methyl salicylate source, used for muscle pain and sports injuries. For external use only.

A powerful vascular astringent used for haemorrhoids, varicose veins, bleeding, and skin inflammation.

The gentler leaf preparation of witch hazel, preferred for sensitive facial skin, acne, eczema, and eye area use.

A revered British nervine bitter used for tension headache, nervous exhaustion, and digestive support together.

A traditional East Asian antiparasitic herb used for intestinal worms, digestive infections, and antimicrobial support.

The most intensely bitter herb in the materia medica, used for digestive stimulation and antiparasitic protocols.

The most multi-system British herb, combining haemostatic, diaphoretic, antihypertensive, and bitter digestive actions.

An iron-rich liver herb used for anaemia, sluggish liver function, skin conditions, and constipation.

A North American anti-inflammatory herb with clinical trial evidence for reducing arthritis pain and blood pressure.