Turmeric Tincture: Benefits, Dosage and How to Take…
Turmeric has had an unusual journey, from a kitchen spice most British households barely noticed a generation ago, to one of the…
Category: Herbal Supplements & Ingredients
Ashwagandha Tincture: Benefits, Dosage and How to Take…
Ashwagandha has become one of those herbs everyone seems to have an opinion on, usually formed from a capsule bottle picked up…
Natural Remedies for Nail and Hair Health: Signs…
Most people treat brittle nails or thinning hair as a cosmetic annoyance, something to fix with a stronger polish or a thicker…
Natural Remedies for Nausea and Morning Sickness: Safe…
For something so common, morning sickness is remarkably badly named. It rarely stays politely confined to the morning, and for a significant…
Herbs for Low Mood in Winter: A Herbalist’s…
There’s a particular kind of tiredness that arrives around late October and doesn’t really lift until spring. It isn’t dramatic. It’s more…
Herbal Medicine for Endometriosis: What the Evidence and…
It usually starts the same way. A woman spends years being told her periods are simply “bad”, that the pain is normal,…
Natural Support for Adrenal Fatigue: Separating Myth From…
“Adrenal fatigue” is one of the most searched health terms of the last decade, and also one of the most misunderstood. Patients…
Herbs for Bladder Weakness and Urgency: What Herbalists…
Nobody mentions bladder urgency at a dinner party, which is exactly why so many people quietly live with it for years before…
Natural Remedies for Cold Hands and Feet: Circulation…
There is a particular kind of patient who arrives at the clinic wearing gloves in September. They have usually already been told…
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