Vriddadaru (Argyreia speciosa): The Ayurvedic Nervine
Vriddadaru — Argyreia speciosa (also known as Elephant Creeper or Vidhara in Sanskrit) — is a robust climbing plant native to India and South-East Asia, used…
Vriddadaru — Argyreia speciosa (also known as Elephant Creeper or Vidhara in Sanskrit) — is a robust climbing plant native to India and South-East Asia, used…
Valerian — Valeriana officinalis — is the most widely studied herbal sedative in the world, with an evidence base for sleep and anxiety that…
Rosewood — Aniba rosaeodora — is a large tropical tree native to the Amazon basin of Brazil and Peru, prized for its exceptionally linalool-rich…
Passion Flower — Passiflora incarnata — is one of the most clinically validated anxiolytic herbs in the entire Western materia medica. Native to the…
Neroli — the essential oil distilled from the blossoms of Citrus aurantium (the bitter orange tree) — is one of the most precious and…
Lavender Flowers — Lavandula officinalis (also Lavandula angustifolia) — need little introduction. The lilac-blue flower spikes of this sun-loving Mediterranean shrub have been used medicinally…
Kapikachhu — Mucuna pruriens — is one of the most pharmacologically remarkable herbs in the Ayurvedic tradition. Known also as Velvet Bean, Cowhage, and…
Hops — Humulus lupulus — are most familiar as the bittering and preserving ingredient in beer, but the medicinal use of the strobiles (female…
Damiana — Turnera diffusa — is a small aromatic shrub native to Mexico, Central America, and the Caribbean, whose leaves have been used as…
Clary Sage — Salvia sclarea — is a tall, strikingly beautiful biennial herb native to the Mediterranean, with large velvety leaves and whorls of…