Olive (Olea europaea): The Mediterranean Cardiovascular Herb
Olive — Olea europaea — is one of the most ancient cultivated trees in human history, central to Mediterranean culture, diet, and medicine for…
Author: Angela Jegnathan
Oat Seed (Avena sativa): The Foundation of Nervous…
Oats — Avena sativa — are perhaps the most surprising entry in any herbal materia medica, given their everyday familiarity as a breakfast food.…
Nettle Root (Urtica dioica rad): The Prostate Herb
Nettle Root — the underground rhizome of Urtica dioica — has an entirely distinct clinical profile from the leaf, with a specific and well-evidenced…
Nettle Leaf (Urtica dioica fol): The Nutritive Antihistamine
Nettle Leaf — Urtica dioica — is one of the most genuinely useful “weeds” in the British countryside. Despite its notorious sting (from histamine…
Neroli (Citrus aurantium): The Precious Calming Blossom
Neroli — the essential oil distilled from the blossoms of Citrus aurantium (the bitter orange tree) — is one of the most precious and…
Myrrh Gum Oleo Resin (Commiphora molmol): The Ancient…
Myrrh — the aromatic gum resin of Commiphora molmol — is one of the oldest medicines known to human civilisation, used in ancient Egypt…
Musta (Cyperus rotundus): Ayurveda’s Universal Digestive Tonic
Musta — Cyperus rotundus, also known as Nut Grass — is one of the most ancient and widely used herbs in the Ayurvedic…
Mullein Leaf (Verbascum thapsus fol): The Premier Lung…
Mullein Leaf — the large, soft, felted leaves of Verbascum thapsus — is widely regarded among Western herbalists as one of the most important…
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