Hops (Humulus lupulus): The Calming Sedative Herb
Hops — Humulus lupulus — are most familiar as the bittering and preserving ingredient in beer, but the medicinal use of the strobiles (female…
Tag: insomnia herbs
California Poppy (Eschscholzia californica): The Gentle Sedative
By Anjela Jeganathan – Holistic Medical Herbalist | Herba Naturalle California Poppy — Eschscholzia californica — is one of the most beautifully useful herbs in…