Tag: IBS herbs

Spearmint (Mentha spicata): The Gentle Mint with a…

Spearmint, Mentha spicata, is the culinary mint most familiar in British kitchens, garden beds, and cocktail glasses. Its milder, sweeter character compared to…

Herbs

Marshmallow Root (Althaea officinalis radix): The Deep Gut…

Marshmallow Root — the dried root of Althaea officinalis — is the most potent plant demulcent available in the Western herbal materia medica. The…

Herbs

Fennel Seed (Foeniculum vulgare): The Ultimate Digestive Carminative

Fennel — Foeniculum vulgare — is one of the oldest and most universally used culinary and medicinal herbs in the world. Its feathery leaves,…

Herbs

Cramp Bark (Viburnum opulus): The Premier Antispasmodic

Cramp Bark — Viburnum opulus — is exactly what its name promises: one of the most reliable and clinically effective antispasmodic herbs in the…

Herbs

German Chamomile Flowers (Chamomilla recutita): The Anti-Inflammatory Chamomile

By Anjela Jeganathan – Holistic Medical Herbalist | Herba Naturalle German Chamomile — Chamomilla recutita — is the most widely consumed herbal tea in the…

Herbs

Chamomile Roman (Anthemis nobilis): The Bitter Digestive Chamomile

By Anjela Jeganathan – Holistic Medical Herbalist | Herba Naturalle Roman Chamomile — Anthemis nobilis (reclassified as Chamaemelum nobile in modern taxonomy) — is the traditional British…

Herbs