Siberian Ginseng Root (Eleutherococcus senticosus): The Balanced Adaptogen
Siberian Ginseng — Eleutherococcus senticosus (also known as Eleuthero) — is not a true ginseng (not a Panax species), but was given the “ginseng” name by…
Tag: stress herbs
Schisandra Fruits (Schisandra chinensis): The Five-Flavour Adaptogen
Schisandra — Schisandra chinensis — is one of the most remarkable herbs in the Chinese materia medica, known as Wu Wei Zi (“Five Taste Fruit”) because…
Rhodiola Root (Rhodiola rosea): The Stress and Fatigue…
Rhodiola — Rhodiola rosea — is an adaptogenic herb native to the cold, mountainous regions of the Arctic, Siberia, Scandinavia, and the Himalayas. Used…
Ashwagandha Root (Withania somnifera): Ayurveda’s Master Adaptogen
Ashwagandha — Withania somnifera — is the most studied adaptogenic herb in the world, and for good reason. With over 400 published studies and…
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