Tag: blood sugar herbs UK

June 15, 2026
Angela Jegnathan
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Gurmar (Gymnema sylvestre): The Sugar Destroyer

Gurmar — Gymnema sylvestre — has one of the most evocative and clinically revealing names in the herbal materia medica. Gurmar means “sugar destroyer” in Hindi…

Herbs

June 15, 2026
Angela Jegnathan
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Goat Rue Herb (Galega officinalis): The Herb Behind…

Goat Rue — Galega officinalis — holds a unique and historically significant place in the pharmacological story of type 2 diabetes. The alkaloid galegine,…

Herbs

June 13, 2026
Angela Jegnathan
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Cinnamon Bark (Cinnamomum zeylanicum): The Blood Sugar and…

Cinnamon Bark — Cinnamomum zeylanicum (Ceylon or True Cinnamon) — is one of the oldest and most globally used medicinal spices in recorded history.…

Herbs

June 10, 2026
Angela Jegnathan
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Bilberry Leaf (Vaccinium myrtilis fol): The Metabolic and…

While Bilberry Berries are celebrated for their anthocyanin-rich antioxidant and eye-health properties, Bilberry Leaf — the dried leaves of the same Vaccinium myrtilis plant…

Herbs