Gotu Kola Complex

Description

Herbal Tincture Mix

Ingredients: Herbal tincture mix containing Gotu Kola, Ashwagandha, Siberian ginseng Oats, Scullcap and Hops 

Size: 100ml

Price: £25.95

 Dosage: 30 drops twice a day in hot little hot water. The daily dose provides approximately 1000mg of the herbal combination.

Indication: Nervous system and adrenal system

Breakdown of the individual herbs and their known benefits:

1. Gotu Kola:Gotu Kola (Centella Asiatica) is often used to promote mental clarity, memory, and cognitive function. It has adaptogenic properties that help the body cope with stress and support the nervous system. Gotu Kola is also used for its potential to improve circulation and promote the healing of tissues, making it beneficial for overall brain health and anxiety reduction.
2. Ashwagandha:Ashwagandha (Withania somnifera) is a well-known adaptogen that helps the body manage stress, support adrenal function, and balance cortisol levels. It is commonly used to reduce anxiety, fatigue, and improve overall vitality. Ashwagandha is also beneficial for its calming effects on the nervous system and is often used to promote better sleep and reduce symptoms of stress and anxiety.
3. Siberian Ginseng (Eleutherococcus senticosus):Siberian ginseng is another adaptogen known for its ability to enhance physical endurance and help the body adapt to stress. It can support the adrenal system, improve energy levels, and increase resilience to mental and physical stress. It also helps with fatigue and can promote cognitive function.
4. Oats (Avena sativa):Oats are commonly used in herbal medicine to soothe the nervous system. Oat extract is known to support mental clarity, calm the mind, and improve focus. It’s often used to ease stress and anxiety and can help in cases of nervous exhaustion or burnout.
5. Scullcap (Scutellaria lateriflora):Scullcap is an herb with mild sedative properties, traditionally used to calm anxiety, reduce stress, and promote restful sleep. It helps to relax the nervous system and can support individuals with stress-related insomnia or nervous tension.
6. Hops (Humulus lupulus):Hops are best known for their calming effects and are often used in herbal remedies to ease anxiety, reduce stress, and promote sleep. In addition to their sedative effects, hops can help regulate the nervous system and support the body in times of stress.

Usage Note: